Top 10 Best Foods To Cleanse Your Liver

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9. Garlic has been used medicinally for many thousands of years for many kinds of illnesses – it has blood cleansing effects, benefits the respiratory system and is now indicated to have a protective effect on the liver. [9]

10. Spinach is high in betaine, an important nutrient that benefits liver function and is therefore valuable in preventing chronic disease. [10]

We also have a few other useful posts on liver-related herbs and other recipes, please check these out:

Top 10 Herbs For The Liver

How To Make A Liver Cleansing Detox Juice

Rosemary Kills Over 90% of Cervical Cancer & Liver Cancer Cells In Vitro!

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  • By Rajeev, August 20, 2014 @ 12:31 pm

    I dont know about food but surely water is one of the key to detox. Cleansing shiould start with water and a good amount of it. Adding any ingredient which is healthy could add up to the process of increasing efficacy

  • By chandra, October 25, 2016 @ 12:44 pm

    i liked to use herbal, detox food its good idea foe everyone.

  • By jordan, January 9, 2019 @ 9:36 am

    best site for a better knowledge regarding health

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