Your Almond Milk Is A Fraud: Gullible Shoppers Fooled - Herbs Info

Your Almond Milk Is A Fraud: Gullible Shoppers Fooled

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Almond Milk CartonsImage – by permission of EatLocalGrown

So do you have any idea just how many actual Almonds are in your “Almond Milk”? Be honest.

There are many reasons to snack on whole, raw almonds. They’re an excellent source of protein, healthy fats, and antioxidants, for starters, and almond skins even contain beneficial phenols, flavonoids and phenolic acids, which are typically associated with vegetables and fruits.

Drinking almond milk may therefore seem like a smart choice, one that may offer you the health benefits of almonds in beverage form – but it might not be as healthy as it would appear, particularly if you buy commercial varieties.

What exactly is commercial almond milk? It’s typically a combination of almonds, water, sweetener, thickener such as carrageenan (see our report What Is Carrageenan And Is It Safe To Eat?) and, often, fortified nutrients such as vitamins A, E, and D.

The problem is that most almond milk contains hardly any almonds, but is mostly water, added sugars, thickeners (to convince you that your product is bursting with almonds) and a smattering of vitamins for good measure.

The same goes for hazelnut milk and so on.

There are even clever tricks on the ingredient list, such as listing the #1 ingredient as “almond base” (almonds, water). This subtly deceptive wording enables the manufacturer to put almonds right at the top of the list, when in fact the “almond base” is of course… mostly water.

As Business Insider put it: [click to read full article at the link below]

Your Almond Milk Is A Fraud: Gullible Shoppers Fooled

It’s all part of the game. Clever marketing of “all natural” products all packaged up with polished haloes, so that you can “live the dream” without actually snapping out of your consumer trance for one nanosecond…

For much better results, make your own almond or other nut milks! It’s actually very easy and we have a great tutorial on how to do this here: – How To Make Your Own Almond, Nut, Rice and Seed Milks

You should also find that the price is way cheaper than buying it from the store. You can use organic ingredients, filtered water and still save money.

Check out also this super recipe for Banana And Almond Butter Ice Cream

The other (and very-little discussed) benefit of making your own nut milks is that even though triple layer beverage cartons are now recyclable – they are still plastic-lined. It’s not ideal to leave food sitting in plastic for months or even years and the health effects of plastics / BPA have now been well documented. For best results we suggest using sealable glass jars such as these super ones by Fido (Amazon Link), refrigerating your home made almond milk and using within 2-3 days.

Go here to learn more about the health benefits of nuts with references to scientific research.

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You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

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Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

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What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)

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1 Comment

  • By Chris, September 22, 2015 @ 10:13 am

    Still better than dairy milk. Dairy milk is full of cholesterol, saturated fat and hormones.

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