Top 55 Flat-Belly Foods - Herbs Info

Top 55 Flat-Belly Foods

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Top 55 Flat-Belly FoodsPhoto – © Markus Mainka – Fotolia.com


The choice of what we eat is one of the most important of all choices we make on a daily basis. It truly affects how long we live – and can make the difference between being happy in your body or absolutely hating your life. I’m not exaggerating in the least!

We discovered a fantastic list of 55 “Flat Belly Foods” compiled by certified nutritionist and professional trainer Mike Geary – and had to share. Mike is the creator of the best-selling “Truth About Abs” training system and he has devoted years of his life to helping many people move towards the lean, sculpted physique they desire.



This awesome list of healthy foods covers all the major food types and has great explanations for why each food is included. It’s an “education in a box” type tutorial – you could print it out to form the basis of your next grocery shopping list! 🙂

Good eating starts with good shopping – and for those who are really determined to eat right, learning about which foods are most nutritious and which are “hyped” is the first step.

The next step is of course to make sure that you only have the good stuff in the house. What tends to happen is that hunger strikes all of a sudden – and at that point the brain seems to “short circuit”, with the “must have food” tendency to just grab the nearest thing to hand. You’ll make the most profound changes to your diet by making profound changes to your shopping.

Ok, here is the full “shopping list” of 55 of the best “flat-belly foods” for a lean, healthy body: http://www.herbs-info.com/top-55-flat-belly-foods.html

Note – herbs-info.com is an affiliate of Mike Geary and earns a commission on any sales of his products. Please note however that the entire presentation on 55 foods for a lean belly is 100% FREE, with no sign-up or anything else required.




Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--



I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<



The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.


The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!



  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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2 Comments

  • By Healthy Notions, LLC., September 24, 2013 @ 6:22 am

    These are all great foods to eat on a constant basis. It’s not hard to see why these are Flat Belly Foods! 🙂

  • By Sandra, January 17, 2014 @ 8:46 am

    Please send more information love to read more bout it

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