The Worst Nutrition Advice In History? Here Are The Top 5 Contenders... - Herbs Info

The Worst Nutrition Advice In History? Here Are The Top 5 Contenders…

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Here’s an amazing report which highlights not only the misinformation that is out there, but how it is in some cases a result of the kind of willful negligence that is created when big bucks are at stake.

The simple fact is that “Big Food” is an industrial enterprise concerned first and foremost with product sales. The actual health of the food is all to often a secondary concern and the words “natural’ and “healthy” on food packaging have been reduced to mere sales tools, with no real meaning any more.





In many cases however it is simply that science has come a long way since the original erroneous conclusions were made that led to food fads which are now known to be dangerous.

This is a great report which includes a whopping 47 references to scientific papers. So this is not just another sensationalist story.

Here are the top 5 myths that we have been led to believe:

1. Throw Away The Egg Yolks, The Most Nutritious Part of The Egg – it turns out that the yolk is the most nutritious part!
2. Everyone Should Eat a Low-Fat, High-Carb Diet… Even Diabetics – low fat diet has not been found to be a fraud, whereas carb loading leads to blood sugar spikes and has been implicated in the huge rise of type II diabetes.
3. A Calorie is a Calorie; Food Quality is Less Important – Obviously, you need much fewer calories to feel full from eggs or boiled potatoes, compared to donuts or ice cream.
4. Use Polyunsaturated Vegetable Oils For Cooking – eating a diet high Omega-6s and low in Omega-3s can contribute to inflammation in the body; the two need to be kept in balance!
5. Replace Natural Butter With Processed, Trans Fat Laden Margarine – margarine is a fake food, in reality a combination of chemicals. And did you know that scientists have now found that grass fed butter eaters have fewer heart attacks?

For the full explanation of these 5 myths, including all the links to the science and tons more advice and tips, check out the full report here:



Top 5 Contenders For The Worst Nutrition Advice In History



I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

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The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.


The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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