Sugar Is KILLING You - The Most Important Nutrition Video You Will Ever See - Herbs Info

Sugar Is KILLING You – The Most Important Nutrition Video You Will Ever See

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Sugar Is KILLING You - The Most Important Nutrition Video You Will Ever See

I can’t possibly overemphasize the importance of this amazing nutrition lecture from Dr. Robert Lustig of the UCSF Division of Pediatric Endocrinology. This isn’t a sales pitch – it’s a university lecture. I’m really not exaggerating by stating that this might be the most important nutrition video you will EVER watch.



The video (below) is 86 minutes and gets technical in places, but stick with it, even if some of it goes over your head – because the “bigger picture” that emerges is a game-changer. Honestly, if you watch this video 3 times through it will be the best investment in your health that I can imagine right now. You will learn everything you need to know about why obesity and diabetes are spiraling out of control in modern times. To put it plainly – Dr. Lustig has nailed it. Years of painstaking research has led to a coherent picture that shows direct causality between added sugar consumption and metabolic syndrome.

The research has indicated plainly: Added sugar is the enemy – not fat, not the natural sugar in “real food”. Dr. Lustig comes out guns blazing against big food and their greedy tactics to get you to keep shoveling in the junk food… even if it costs you your life.





Did you know (I was shocked) that 50% of the sugar you consume is “hidden” in foods that didn’t used to have sugar added? For example – salad dressings, yogurt, tomato sauce, condiments, crackers… even some brands of smoked salmon now have added sugar! It’s insane… so why is it done? Easy – because it is legal, masks the taste of inferior grade processed ingredients, makes you buy more and makes you eat more.

The amount of sugar we eat is staggering. We now eat seventeen times as much sugar as we did 200 years ago. According to the U.S. Department of Agriculture (USDA), the average American consumes 156 pounds of added sugar per year. And the biggest culprit of all? Regular soft drinks.

Refined sugar is now linked to: Obesity, Hypertension, High blood pressure, Hypoglycemia, depression, headaches, fatigue, nervous tension, aching limbs, Diabetes, acne, skin irritation, stiffening of arteries, violent behavior, tooth decay and cancer.

Another thing I really liked about this video is that Dr. Lustig torches the “old paradigm” that people are overweight because they are “just lazy”, indolent or slothful – and explains clearly how the leptin/insulin negative cycle triggered by excess fructose fools the body into thinking that it is starving even when the person is overeating.

He also gives the best explanation that I have ever heard/seen about how alcohol harms the body and leads to addiction. He further explains how caffeine, added to sugared food, creates the “perfect storm” conditions for an addictive cycle and metabolic disorder.



Just watch the video. We’re not trying to sell you anything here…

Check out this infographic also:

nursing your sweet toothInfographic created by: www.OnlineNursingPrograms.com, lic. under Creative Commons.



I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

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The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.


The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


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  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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1 Comment

  • By Leslie, December 10, 2017 @ 1:09 pm

    This is all great but people who have a sugar addiction like myself needs info and references on how to get help and how to get over this addiction. There is a plethora of this type of information everywhere but no where can you find sugar addiction specialist or doctors or nutritionalist or anyone that can help me get off of this. We need help the people who want to get off of sugar

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