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Have you ever wanted to make your own “personalized” soap using your favorite herbs? We’ve just discovered a great tutorial!
There are a few methods of making soap and this one is called “cold process” – meaning, obviously, that no heat is required.
It’s important to note that soap making is not the easiest DIY recipe out there. I would call it somewhat ‘advanced’ – not because you need some esoteric herbal knowledge, but because you need to be able to measure ingredients very accurately (using a digital scale), and because you will need to be diligent and impeccable with safe practices owing to the materials you will be handling. There’s some actual chemistry going on when soap is made so you will need to be “scientific” about it.
The tutorial is really well put together and includes the essential safety tips. This part is really important because soap making requires the use of Lye, which is a caustic ingredient. So, this tutorial is not advised for kids (sorry) – also you will need safety goggles and rubber gloves because you really don’t want to get it in your eyes or on your skin. You will also need to use a well-ventilated area as fumes are given off – and it is advisable to have a set of utensils that are dedicated to this purpose, so that they don’t get used for anything else.
One of the great benefits of making your own soap is that you can use your favorite essential oils and skin oils. The tutorial gives you first the “plain” recipe, and then leads you on to how to make the custom blends.
Here, then is the full tutorial: http://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/
Let us know how you get on – in the comments or on our Facebook page.
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
Chef Loses 60 lbs While Working On Astonishing New Cookbook: Here's Where You Can Get The Recipes FREE
I have something very exciting to share with you today... Over the past year, my friends at PaleoHacks have been working on a super secret cookbook project with the world-renowned Peter Servold -- a Le Cordon Bleu (World's top culinary school!) trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door - for FREE!
That's right -- as a special launch promotion, they're offering their brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) All you have to do is just cover a small shipping cost.
The cookbook is called Paleo Eats, and it's filled with over 80 chef-created, insanely tasty Paleo recipes -- which means they are free from gluten, soy, dairy, and refined sugar. But most importantly, they are EASY and FAST to make when you see how Pete simplifies gourmet cooking.
Pete has well over 10,000 hours of experience cooking these super healthy gourmet meals -- refining his recipes over the past 10+ years for the absolute perfect taste.
Inside, you'll find recipes like:
• Pan-Roasted Pork Chops w/ Rutabaga Puree & Roasted Beets
• Mongolian Red Pepper Beef w/ Roasted Spaghetti Squash & Chard
• Pear & Proscuitto Salad
• Braised Pulled Pork w/ Sauteed Kale & Roasted Baby Carrots
• (get this) - BACON BARS.
- And a LOT more!
Over 80 amazingly delicious recipes that will help you lose body fat, improve your digestion, boost your energy & immunity, get clearer skin, control blood sugar and help to slow the aging process. You'll even see on this page how Chef Pete himself lost 60 lbs using these recipes!
Pete's meals are out of this world amazing -- you'll get to experience some of the tastiest versions of Paleo favorites -- and some new flavors and recipes that I can guarantee you've never tried:
Grab this opportunity today while it's still available!
- Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
- Here's What Happens When You "Unlock Your Hip Flexors"
- The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
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