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Image – Wellnessmama.com
This is an amazing, fun recipe that the kids (and adults) will be sure to love! Not only that, but it’s super healthy as well! The recipe uses all pure natural ingredients and no sugar.
The energy bars evidently provide a real energy boost – as the author of the recipe even recommends not to eat them in the evening, because they will give too much energy and may even hinder sleep!
My immediate thought was that these would make a perfect energy snack to take on a road trip. Not only will you probably save money but you get to avoid buying gas station snacks – which are, shall we say, not exactly famous for their nutritional content…. 😉
You could even add other ingredients if you’re feeling experimental – why not goji berries, nuts, seeds such as sunflower or sesame… or even a touch of peppermint essence? Go for it!
One last tip – have you checked out our page on the benefits of raw honey? Good to learn about the differences in honey quality and to choose the good stuff!
Here then, without further ado, is the full sugar-free chocolate coconut energy bar recipe from the ever-wonderful Wellness Mama: http://wellnessmama.com/7942/chocolate-coconut-energy-bars/
Enjoy! Let us know how you get on in the comments.
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If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2017.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
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- #1 muscle that eliminates joint and back pain, anxiety and looking fat
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- Here's What Happens When You "Unlock Your Hip Flexors"
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