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Image (with permission) – Everydayroots.com
Here’s an idea that I at first found surprising – and then fascinating.
Who would have thought that hot peppers – noted for their fiery taste and ability to add kick to anything graced with their presence – could act as painkillers by topical application? Most would assume that they just create a burning sensation.
Hot peppers contain a substance called capsaicin. It is the component responsible for the heat – and the hotter the pepper, the more capsaicin it has in it.
It turns out that capsaicin acts to deplete a substance in the body called Substance P (that’s its actual name!). What’s really remarkable is that Substance P is a neurotransmitter that transmits pain signals to the brain.
In short, what this means is that capsaicin may function as a painkiller through topical application!
Our good friends at Everyday Roots have posted three formulas for Homemade Hot Pepper Creams for Arthritis & Joint Pain. One of the three is “normal” strength, the second is “super”; and the third includes a few other ingredients that are noted for anti-inflammatory action.
A couple of safety tips:
1) of course – be VERY careful not to get this stuff in your eyes. In other words, no rubbing your eyes (or other delicate parts) unless and until you have washed your hands thoroughly of all traces of this cream. Don’t get it on broken skin, either. It is also advised to stop use if irritation occurs – and of course, seek medical attention for significant pain.
2) Don’t use in conjunction with a heat pack, as this could cause a burn.
Please note also that we also have a couple more posts related to pain relief:
Ok here is the link to the original list and tutorial for how to make the hot pepper cream: http://everydayroots.com/arthritis-pain-relief-cream
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
Chef Loses 60 lbs While Working On Astonishing New Cookbook: Here's Where You Can Get The Recipes FREE
I have something very exciting to share with you today... Over the past year, my friends at PaleoHacks have been working on a super secret cookbook project with the world-renowned Peter Servold -- a Le Cordon Bleu (World's top culinary school!) trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door - for FREE!
That's right -- as a special launch promotion, they're offering their brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) All you have to do is just cover a small shipping cost.
The cookbook is called Paleo Eats, and it's filled with over 80 chef-created, insanely tasty Paleo recipes -- which means they are free from gluten, soy, dairy, and refined sugar. But most importantly, they are EASY and FAST to make when you see how Pete simplifies gourmet cooking.
Pete has well over 10,000 hours of experience cooking these super healthy gourmet meals -- refining his recipes over the past 10+ years for the absolute perfect taste.
Inside, you'll find recipes like:
• Pan-Roasted Pork Chops w/ Rutabaga Puree & Roasted Beets
• Mongolian Red Pepper Beef w/ Roasted Spaghetti Squash & Chard
• Pear & Proscuitto Salad
• Braised Pulled Pork w/ Sauteed Kale & Roasted Baby Carrots
• (get this) - BACON BARS.
- And a LOT more!
Over 80 amazingly delicious recipes that will help you lose body fat, improve your digestion, boost your energy & immunity, get clearer skin, control blood sugar and help to slow the aging process. You'll even see on this page how Chef Pete himself lost 60 lbs using these recipes!
Pete's meals are out of this world amazing -- you'll get to experience some of the tastiest versions of Paleo favorites -- and some new flavors and recipes that I can guarantee you've never tried:
Grab this opportunity today while it's still available!
- Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
- Here's What Happens When You "Unlock Your Hip Flexors"
- The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
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