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I just discovered this nice alternative recipe for a home-made version of “Vicks Vapo Rub” over at Gardentherapy.ca
What’s great about this recipe is that it uses all natural / vegetable-based ingredients, plus beeswax… and nothing petrochemical: The “real” Vicks contains some petrochemical ingredients which some may wish to avoid due to uncertainty over how healthy these substances are.
I looked around online for the recipe for the “real” Vicks VapoRub and Wikipedia has it: It contains “special petrolatum” (petrochemical) and “spirits of turpentine” (potentially petrochemical) – in addition to Camphor (Cough suppressant and topical analgesic), Eucalyptol (Cough suppressant), Menthol 2.6% (Cough suppressant and topical analgesic), Cedarleaf oil, Nutmeg oil and Thymol.
Also, there’s nothing to stop you making your own “custom” blend including your favorite essential oils!
The recipe is effectively a “therapeutic” version of the all-natural solid perfume recipe I posted a few weeks ago.
Note that Vicks VapoRub is undoubtedly a trade mark and so if you are making these recipes for distribution you will need to call it by another name 😉
Below is the link to the full recipe including instructions and amounts of all ingredients:
All-natural Vapo Rub Recipe
Let us know how you get on – in the comments or on our Facebook page.
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
Chef Loses 60 lbs While Working On Astonishing New Cookbook: Here's Where You Can Get The Recipes FREE
I have something very exciting to share with you today... Over the past year, my friends at PaleoHacks have been working on a super secret cookbook project with the world-renowned Peter Servold -- a Le Cordon Bleu (World's top culinary school!) trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door - for FREE!
That's right -- as a special launch promotion, they're offering their brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) All you have to do is just cover a small shipping cost.
The cookbook is called Paleo Eats, and it's filled with over 80 chef-created, insanely tasty Paleo recipes -- which means they are free from gluten, soy, dairy, and refined sugar. But most importantly, they are EASY and FAST to make when you see how Pete simplifies gourmet cooking.
Pete has well over 10,000 hours of experience cooking these super healthy gourmet meals -- refining his recipes over the past 10+ years for the absolute perfect taste.
Inside, you'll find recipes like:
• Pan-Roasted Pork Chops w/ Rutabaga Puree & Roasted Beets
• Mongolian Red Pepper Beef w/ Roasted Spaghetti Squash & Chard
• Pear & Proscuitto Salad
• Braised Pulled Pork w/ Sauteed Kale & Roasted Baby Carrots
• (get this) - BACON BARS.
- And a LOT more!
Over 80 amazingly delicious recipes that will help you lose body fat, improve your digestion, boost your energy & immunity, get clearer skin, control blood sugar and help to slow the aging process. You'll even see on this page how Chef Pete himself lost 60 lbs using these recipes!
Pete's meals are out of this world amazing -- you'll get to experience some of the tastiest versions of Paleo favorites -- and some new flavors and recipes that I can guarantee you've never tried:
Grab this opportunity today while it's still available!
- Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
- Here's What Happens When You "Unlock Your Hip Flexors"
- The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
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