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For many men and women, maintaining healthy, softer and smoother hair is really important. When hair becomes limp, lifeless and thinner, level of self confidence can be greatly affected. When it comes to bringing back the beauty and life of your crowning glory, herbs and natural ingredients like rosemary, lavender and apple cider vinegar can come in handy!
If you are concerned that your hair is getting thinner, then it could be the perfect time to drench your scalp with all natural yet effective home remedies. Instead of investing into expensive chemical-based hair solutions that might irritate the skin and worsen your hair problem, why not try using herbs like rosemary, that have a long history of reports of benefit to hair and scalp?
It’s reported that receding hairline, balding and hair thinning is triggered by insufficient flow of blood to the scalp as well as the abnormalities in the level of hormones in the body. When people get age, their skin becomes tighter which affects the amount of blood flowing into the scalp. This inhibits hair growth which eventually leads to balding and hair thinning.
Of all the herbs you must have in your garden, rosemary is one of the most highly considered. When used as hair rinse, rosemary has been used traditionally for cleansing, nourishing and strengthening the hair follicles from the shaft, and for encouraging hair growth. In addition to its ability to improve memory, rosemary is also said to be beneficial in turning gray hair into black. When massaged into the scalp, rosemary oil is reported to make the hair grow stronger and healthier.
Another effective hair remedy is lavender. Known for its antibacterial properties, lavender is highly valued because of its ability to improve cell regeneration. You can also use it to eliminate dandruff!
Apple cider vinegar is also considered really good for the hair! It balances hair pH and closes the hair cuticles which make your crowning glory softer and smoother!
Ok, here is the link to the full tutorial: http://campwander.com/2013/03/thicker-softer-hair-with-rosemary-apple/
Let us know how you get on and discover what others have experienced on our Facebook page.
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
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