How To Make A Herbal Tea For Weight Loss

Please follow us on Telegram to be sure to receive our latest posts!

How To Make A Herbal Tea Blend for Weight Loss
Image – FrugallySustainable.com (with permission)

Undeniably, losing weight is one of the major concerns of many people today. In addition to the fact that a slim body makes most people feel happy and attractive, many people tend to lose weight today to reduce their risk for various health conditions linked with obesity and being overweight. As people age, losing weight sometimes becomes a health necessity. Overweight or obese adults have greater risks for serious health conditions like diabetes, stroke, high blood pressure, cancer, sleeping disorders and cardiovascular illnesses.

This makes weight loss products very popular today. In their desire to keep a slim and healthy body, many people resort to buying expensive exercise machineries and take slimming pills that promise optimum quality results within just a short period of time. Some even take the risk of undergoing surgeries just to feel good about themselves.

Many people have already discovered that there are natural herbs which (together with other good practices such as good diet and exercise) aid to losing weight. We have discovered an amazing recipe for slimming tea that is made up of various powerful herbs which are considered valuable for their weight loss effects.

This recipe makes use of ingredients like nettle leaf, senna leaf, eleuthero (ginseng) root, dandelion root, marshmallow root, slippery elm bark, ginger root, orange peel, cinnamon bark and fennel seeds.

The proposed mechanisms of action for this “slimming tea” are detoxification, metabolism boosting and appetite suppression. According to research, detoxification plays a major role in the process of losing weight. The theory is that through the food we take, toxins begin to accumulate inside the body, especially in the intestines, which prevent you from losing weight. It is the responsibility of the colon to get rid of these toxins. The removal of toxins improves colon health which may help improve metabolism, thereby resulting to weight loss.

One tip I would suggest – leave out the senna (a natural laxative) if you have sensitive digestion or irritable bowel.

Here is the link to the full recipe, together with further details on the herbs:

https://frugallysustainable.com/2013/01/herbs-for-weight-loss-a-recipe-for-slimming-herbal-tea/ (via web archive)

Note – this article (as always for this site) is not medical advice nor a recommendation to self-medicate. We report on the findings of herbal researchers and share the best of our discoveries. For obvious legal reasons we cannot guarantee that you will achieve weight loss or other specific results through the use of these herbs. If you have symptoms of sickness, are using medications, or have other concerns, consult a medical professional before using herbs.

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

★ How To Get Rid Of Nail Fungus:

★ Does Your Salad Contain This Vegetable?

★ 20 Natural Painkillers In Your Kitchen (Video):

Herbs Health Happiness Youtube

★ Men's Prostate Health:

enlarged prostate solution

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

muscles

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Join Our Email List:

4 worst alcohols

If you enjoyed this page:

13 thoughts on “How To Make A Herbal Tea For Weight Loss

  1. I want to thank you for your wonderful and informative page , I love and grow Herbs and my interest is great in learning <3

  2. I’m wondering if you have any natural herbal recipe for keeping spiders away & killing the ones already in the house??

  3. Of course Tim, cloves of garlic. Line your walls in the house with cloves of garlic, swallow a close of garlic a day, and chew on a garlic clove while you patch any openings and cracks in your house.

  4. And I would be sure to add that if you were going to add Senna to the blend I would add it in a very minute amount as Senna is not just a natural laxative, but it is a cathartic (a POWERFUL laxative) and if someone had some kind of blockage in their intestinal tract this could cause a tear because of how powerfully it increases peristalsis. I know from experience, and I would also add the side effects of Senna excess gas and cramping. This is a good tea blend otherwise, but I would only add 1/4 part Senna to this blend

  5. what a great combination. When using senna, it’s recommended to take a break from it after a couple weeks, and then take a week off of it. It stimulates the bowels and they need a break from that.

  6. Is it possible for you to give the information in Gujarati or Hindi so that person not knowing English can benefit from your site.

  7. Hi, I’d be interested to know which of the herbs suppresses appetite as I’d rather omit it. I eat healthy and enjoy having a good appetite so don’t want to lose that. With thanks!

Comments are closed.