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How To Grow Your Own Ginger. Graphic © herbshealthhappiness.com. Ginger photo © AdobeStock 71965871 (under license)
Did you know that ginger was considered a very expensive spice in ancient times? Yes it’s true. In Roman times, a pound of ginger was considered of equivalent value to one whole sheep! When the Roman Empire fell, ginger’s importance faded but when it was re-introduced to Europe, it again became one of the world’s most popular spice and herbs.
In addition to being a staple spice in Asian cuisines, ginger has been widely used to treat different sorts of ailments and diseases – including diabetes, motion sickness, stomach upset, menstrual problems, diarrhea, flu, arthritis, heart problems, headaches, colds, asthma, persistent cough, sore throat, muscle strains, acid reflux, cold sweating, dizziness, vomiting, ulcerative colitis, nausea and flatulence.
Ginger is also thought to be useful in the treatment of inflammatory conditions. It works by inhibiting the production and activities of cytokines and nitric oxides that are known to promote inflammation, which may trigger neurodegenerative diseases later on. The anti-inflammatory effects of ginger may be useful in the treatment of rheumatoid arthritis, gout and knee osteoarthritis.
Modern scientific studies have revealed ginger to have numerous therapeutic qualities – including analgesic, antiviral, antibacterial, anti-inflammatory, antiseptic, antispasmodic, antifungal, expectorant, anti-clotting and hypotensive. Furthermore, ginger is known to be capable of increasing blood flow, promote sweating and relax peripheral blood vessels.
Ginger is undeniably one of the best herbs you can grow in your garden. We recently found a great tutorial for how to grow your own. Here is the link:
https://howtogrowstuff.com/how-to-grow-ginger/
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By Mike Westerdal CPT
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Is it...
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
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I use ginger all the time, I cook with it, I make tea for my stomach problems. I also use to keep my colestrol low.
Please add me to your mailing list. Thanks
I use ginger all the time in preparations of tomato salad,tea. It also helps to digest my food by it’s use before meals.
good
I grate it in my water and LOVE it!! Use it all the time and it’s great grated in salads.
Can you share / explain to me how to grow ginger root at home?
I would like to learn how to grow herbs, etc at home and how to use them to be fit our health and well-being.
I enjoyed this information about ginger and look forward to giving them a try.
Thank you for your help and advice in advance.
angela
Just wanted to let you know that when I tried to go to the tutorial on how to grow ginger, it gave me an error connecting to the database. That website may no longer be extant.
I would love it (if you still have the information that was in the tutorial) if you were able to post it in this site.
I come here all the time for various herbal & home remedy information, & love the daily e-mail! Thank you for all the effort you put into making this a great site!
Thanks for your note and your kind support; it must have been temporary as I have checked the link and it is working at present.
ginger is very use full hearb for human being .thaks for your your nice sugetion .before I was thinking its efected hot so we use it only winter .
I take ginger added tea three times a day. I t helps in arithritis pains.
Thank you for your information, it is very helpful.