How Sugar Harms Your Brain Health and Drives Alzheimer's Epidemic - Herbs Info

How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic

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Did you know that Alzheimer’s has also been dubbed “Type 3 Diabetes”? It might astonish you to know that researchers have discovered a possible strong link between diet and the risk of Alzheimer’s disease.

Now considered the third leading cause of death in the USA (behind cancer and heart disease), Alzheimers affects 1 in 9 people over the age of 65.



Too much glucose in the brain, triggered by excessive consumption of sugars, may have a significantly harmful effect on memory: Research from actual human studies recently published in the prestigious Neurology [1] indicated that lower glucose levels were significantly associated with better scores in delayed recall, learning ability, and memory consolidation. The researchers concluded:

“… even in the absence of manifest type 2 diabetes mellitus or impaired glucose tolerance, chronically higher blood glucose levels exert a negative influence on cognition, possibly mediated by structural changes in learning-relevant brain areas.”

Curiously, researchers have discovered that the brain produces insulin – and that this insulin is essential to the survival of brain cells.

However, the brain is regarded as better fueled by ketones – which are produced by the body as a reaction to digesting healthy fats such as Omega-3s.

According to neurologist Dr. David Perlmutter, Alzheimer’s is strongly influenced by lifestyle choices; the two main culprits being excessive sugar and gluten consumption.



Be aware also that fructose – either from artificial or natural sources – is included in sugar consumption for these purposes.

In addition to avoiding sugar and refined fructose, it is suggested to increase the balance of vegetables, especially fresh raw veggies, healthful fats, including animal-based omega-3, organic butter from raw milk, clarified butter called ghee, organic grass fed raw butter, olives, organic virgin olive oil, coconut oil, nuts like pecans and macadamia, free-range eggs, wild Alaskan salmon and avocado.

See the full article reporting on the link being investigated by researchers between sugar and Alzheimer’s: http://articles.mercola.com/sites/articles/archive/2014/07/24/sugar-brain-function.aspx

Further Reading:

32 Top Tips To Improve Memory
Top 10 Herbs For Memory

Reference:

[1] Higher glucose levels associated with lower memory and reduced hippocampal microstructure http://www.neurology.org/content/81/20/1746.short?sid=4b6a0237-13ac-41ba-8b8f-1cdc895e8fcd


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Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

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The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.


The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!



  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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1 Comment

  • By Kevin, December 25, 2015 @ 7:58 pm

    This is way more helpful than aniynthg else I’ve looked at.

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