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Just a quick mention for this amazing book: Rosemary Gladstar’s Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family.
If you’re looking for a guidebook on natural remedies, this might be the best one around. Rosemary Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience working with herbs. She has been called the “Mother of modern herbalism” and this book is a compendium of useful natural remedies, featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch.
If you’re even remotely curious about the book, it’s worth checking out the reviews just to see all the people raving about it. You can’t make this stuff up – and it’s one of the things that I like best about shopping on amazon.com. You can also see a surprising amount of the book for free using the “look inside” feature.
One of my favorite examples from the book: A brilliant chart of 18 items to include in a “herbal first aid kit”, together with their uses. The herbal remedies in this chart include several simples (i.e. individual herbs) and also some formulas which are explained in the book.
When researching a product I always look at the reviews extensively as they reveal not only which are the best products but they very often people give generous, detailed critique that is very professional! When researching a new subject, I will very often simply go to amazon, run a search on the topic and then “arrange the results by customer feedback”; then look carefully through the first handful of results before choosing what seems to be the most highly acclaimed book.
Let us know how you get on – in the comments or on our Facebook page.
I Can't Help Showing This Off:
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2017.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
- Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- Amazing Free Numerology Report
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
- Here's What Happens When You "Unlock Your Hip Flexors"
- The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
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