Please Share This Page:
Please be sure to Join our email list and receive all our latest and best tutorials daily – free!
Image – Campwander.blogspot.com
We just found a fantastic tutorial for two great methods of dealing with swollen ankles using essential oils! The first method involves creating an oil blend with a base oil for massage.
This sounds great – but it was the second method that really caught our eye. It involves making your own foot spa using the essential oils, hot water and (this part is amazing) adding smooth pebbles to the bowl, so that you can roll your feet over the stones and get a kind of reflexology massage! They even included a nice foot chart so you can explore the ancient art of pressing on the various pressure points! 🙂
It really is possible to pamper yourself in style with the right knowledge and some simple techniques. I’m so ready for one of these foot baths right now, even though I don’t have swollen ankles! Ok here is the link to the easy tutorial and the essential oils required: http://campwander.com/2013/06/essential-oils-for-swollen-ankles-legs/
ps. Note that if you experience sudden, unexpected swelling of the ankles (i.e. not associated with known injury) it could be an indication of an underlying health condition that should most definitely be checked out by a physician.
Also check out: our full database of essential oil knowledge – with full pages for each of 50 of the most popular oils – http://www.herbs-info.com/essential-oils/essential-oils.html
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
- Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
- #1 muscle that eliminates joint and back pain, anxiety and looking fat
- Most People Don't Have The Guts To Try These Old-Time Survival Tips
- "Red" Smoothie Helps Alabama Girl Shed 80lbs!
- [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
- Survive The End Days (Preparation Tips For TEOTWAWKI)
- 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
- Bullet Proof Home (Amazing Secret Tactics To Protect Your Home Against Looters, Thugs And Thieves)
- Here's What Happens When You "Unlock Your Hip Flexors"
- The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
A quick note from our founder -
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
If you enjoyed this page:
Please Share This Page: