Benefits Of Fresh Ginger Carrot Juice You Should Know - Herbs Info

Benefits Of Fresh Ginger Carrot Juice You Should Know

Please Share This Page:

Please be sure to Join our email list and receive all our latest tutorials daily – free!

Benefits Of Fresh Ginger Carrot Juice You Should Knowimage © olyina –

You will often hear the words “green juice” on the internet, especially in health blog posts, and Facebook-shared articles. But wait! A new and upcoming trend is a variation of green juice – one that includes ginger and carrot. It’s different kind of “orange” juice altogether!

These two vegetables have a rich variety of nutrients that boost health, as well as a better taste than green juice (which is primarily made up of bitter green vegetables). Here are a several benefits of ginger and carrots that should convince you to add this juice to your morning breakfast or snack.

1: Healthy Heart

Ginger is a well-known anti-oxidant that boosts gastrointestinal health. You will probably have heard many times the folk-remedy of ginger tea if you have nausea or upset stomach but did you know that this vegetable is also good for the heart? In a study published in 2013, ginger was found to have properties similar to ACE (angiotensin-converting enzyme) inhibitors, a drug used to manage hypertension. Ginger has also been found able to inhibit vascular smooth muscle cell proliferation, a factor that contributes to the development of heart disease. [1][2]

Like ginger, carrots are also known for their antioxidant and cleansing properties. It makes sense that they would also be able to contribute to cardiovascular health because of these. In 2011, the Nutrition Journal published an experiment whose results revealed that drinking carrot juice was able to decrease the peroxidation of lipids, a significant risk marker for cardiovascular disease. [3]

2: Cancer Fighter

Cancer affects millions of people all over the world, with morbidity rates expected to increase by a terrifying 70 percent within the next twenty years. While genetics play a major role in a person’s risk for cancer, choosing the right food to include in our diet can also be vital in fighting this risk. The extract of ginger root has been shown to have significant chemopreventive properties against colorectal cancer, especially among people with an increased risk for this type of cancer. [4][5]

Carrots also have possible cancer-fighting properties with rich lycopene content (also found in tomatoes). New research has also found further natural compounds, known as poly­acetylenes, which have been found to have beneficial effects in tackling inflammation and cancer. They were also found to reduce cancer growth in rats. [6] A 2014 study has found that carrot intake might be inversely associated with prostate cancer risk. [7]

3: Glowing Skin

One of the most dangerous risks to our skin is overexposure to UV rays from the sun, which can cause premature aging and cellular changes (which is ask a risk factor for cancer). Carrots are rich in beta-carotene, a carotenoid that is both an antioxidant and a photoprotective agent. It improves skin health by preventing damage caused by UV exposure. Ginger also appears to have capabilities to improve the health of your skin. Aside from its antioxidant properties that detoxify the body and clear up the skin, a substance in ginger is also reported able to speed up the healing of wounds. [8][9]

4: Improved Immunity

Ginger has been used to manage a variety of autoimmune disorders like asthma and arthritis. For the former condition, ginger is able to suppress the inflammatory response in the airway by reducing the number of goblet cells. In arthritis, a constituent of ginger is able to mediate innate immunity and inhibit the inflammatory gene pathway that causes arthritis. [10][11][12]

Carrots can also modulate immune function in a healthy adults when added to a low-carotenoid diet. They are able to improve the response of the immune system even during periods where immune cells were depleted in number. [13]

Juice Ideas:

Try the classic “ACG” – Apple Carrot Ginger – for a delicious blend that you will feel nourishing your system like water nourishes the roots of a tree. You could also add beet and/or lemon juice to add further nutrition and zing!


[1] Liu Q., et. al. (2013). [6]-gingerol: a novel AT₁ antagonist for the treatment of cardiovascular disease.

[2] Liu, R., et. al. (2015). Identification and characterization of [6]-shogaol from ginger as inhibitor of vascular smooth muscle cell proliferation.

[3] Potter, A., et. al. (2011). Drinking carrot juice increases total antioxidant status and decreases lipid peroxidation in adults.

[4] WHO. Cancer.

[5] Zick, S., et. al. (2015). Pilot clinical study of the effects of ginger root extract on eicosanoids in colonic mucosa of subjects at increased risk for colorectal cancer.


[7] Xu X (2014) Dietary carrot consumption and the risk of prostate cancer. Carrot intake might be inversely associated with prostate cancer risk.

[8] Evans, J. & Johnson, E. (2010). The Role of Phytonutrients in Skin Health.

[9] Chen, C., et. al. (2012). 10-Shogaol, an antioxidant from Zingiber officinale for skin cell proliferation and migration enhancer.

[10] Lee, H., et. al. (2012). 1-Dehydro-[10]-gingerdione from ginger inhibits IKKβ activity for NF-κB activation and suppresses NF-κB-regulated expression of inflammatory genes.

[11] Khan, A., et. al. (2015). Zingiber officinale ameliorates allergic asthma via suppression of Th2-mediated immune response.

[12] Zhou, H., Deng, Y. & Xie, Q. (2006). The modulatory effects of the volatile oil of ginger on the cellular immune response in vitro and in vivo in mice.

[13] Watzl, B., et. al. (2003). Supplementation of a Low-Carotenoid Diet with Tomato or Carrot Juice Modulates Immune Functions in Healthy Men.

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:


Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)

If you enjoyed this page:

Please Share This Page:

1 Comment

  • By Rosana Aparecida Oliveira, January 29, 2016 @ 1:27 am

    I love all about healthy life.

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment