6 Types Of Cooking Oil To NEVER Eat - Herbs Info

6 Types Of Cooking Oil To NEVER Eat

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Ok, let’s see how knowledgeable you are on the subject of cooking oils.

Which of the cooking oils on our list are truly healthy and which are VERY unhealthy? Which should you cook with, which should you put on the salad, and which should you just avoid? Do you know? Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals (from hospital surveys of heart attack patients) because they cause such massive inflammation in your body…




Soybean oil
Olive oil
“Vegetable oil” (generic)
Coconut oil
Sunflower oil
Margarine
Butter
Hemp seed oil
Flax seed oil
Grapeseed oil
Almond oil
Cottonseed oil
Safflower oil
Canola oil
Corn oil

Ok, make a mental note of which ones you would skip.

1. Low temperature healthy (but don’t cook with): Hemp, flax, and olive are good at lower temperatures (i.e. for salad dressing) but not very well suited to high-temperature use (i.e. for frying) because the heat degrades the nutrients in them and generates toxic byproducts.

2. The rest: Now, Let’s take a look at which are the BEST and which are the WORST oils, and why… (this is a brilliant, eye-opening health tutorial):

6 Common cooking oils to NEVER eat – and why you should avoid them



The page linked above shows you everything you need to know about healthy vs unhealthy oils. It’s more important than ever to know what you are eating. From now on, start asking questions about your food: What is it, actually? Where did it come from? Is this food helping or harming my body?

Please share this post with your friends and family to help protect their health.

Related reading:

107 Everyday Uses For Coconut Oil


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The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

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Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

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But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

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Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!



  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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1 Comment

  • By Bess Bruns, May 24, 2015 @ 1:55 pm

    love your site…lots of healthy ideas,,,

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