5 Herbs That Lower Blood Pressure - Herbs Info

5 Herbs That Lower Blood Pressure

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5 Herbs That Lower Blood PressureImage – Naturehacks.com (with permission)

High blood pressure, also known as hypertension is a very widespread condition – affecting almost one in three adults in the USA! High blood pressure is defined as being above “normal”. (lower than 120/80 mmHg) In serious cases it can lead to heart attack, stroke and numerous other conditions.

High blood pressure can have numerous causes but is associated with age, genetic predisposition, and numerous “unhealthy lifestyle factors” such as being overweight, stress, high salt intake, alcohol, smoking and lack of physical activity. High blood pressure can also be an indicator of other underlying conditions and so professional medical advice should be sought.

The first step typically suggested is to sort out any unhealthy lifestyle issues. Prescription medications are often taken to manage the symptoms of hypertension, however these are not considered a permanent cure.

We discovered a great page at Nature Hacks which lists 5 herbs that are considered to be valuable in lowering blood pressure, together with some valuable details about the herbs and their use.

Ok here is the link to the original list and tutorial: http://naturehacks.com/5-herbs-that-lower-blood-pressure/

PS. For those interested to research further, we also have a few more lists of herbs relating to the heart, on our site:

10 Herbs For The Heart
10 Herbs For high Blood Pressure (includes several different herbs)
10 Herbs For Heart Palpitations

Got any other tips or herbs to add to the list? Please let us know on our Facebook page or in the comments. 🙂

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  • By zeinabmarouf, August 26, 2013 @ 7:44 pm

    thanks very much
    aqueos extract of Roselle reduce high blood pressure

  • By Akinbode Isiaka Abayomi, December 22, 2013 @ 6:48 am

    I appreciate you this wonderful opportunity i am grateful.

  • By Dennis Moro, December 22, 2013 @ 5:15 pm

    Do you have a booklet for herbs that heal, can you send me that booklet please.

  • By felix agawin, February 18, 2014 @ 7:18 am

    its very grateful for the great experience……me had past about 2450/140 what they called blood pressure…..just last year month of October 2013…i only take aluminum hydroxide…then my paralysis which i suffer for two days begun to loosen.. and now i can still walk again…any comment regarding this experience of mine…thank you very much…..♥

  • By kelley ritch, February 18, 2014 @ 8:18 am

    hello im kelley is deaf and l cant hear this program that l would love to reduce my diabetic t 2 ,blood presure and conxxxx too . i would love to hear from you via email or postage if can
    Kelley from Bendigo victoria

  • By Surya Tejaswini, April 26, 2014 @ 10:04 am

    Blood pressure is troubling most our parents today. These tips will help them for sure i guess.

  • By deepak sharma, April 28, 2014 @ 10:10 pm

    thank u vry much

  • By Sheikh Md.Alamgir, September 28, 2015 @ 7:10 pm

    Nice presentation

  • By Nellie Price, January 14, 2016 @ 9:18 am

    Thanks guys,very very informative to sufferers from this dreadful condition!

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