5 Herbs That Lower Blood Pressure - Herbs Info

5 Herbs That Lower Blood Pressure

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5 Herbs That Lower Blood Pressure Image – Naturehacks.com (with permission)



High blood pressure, also known as hypertension is a very widespread condition – affecting almost one in three adults in the USA! High blood pressure is defined as being above “normal”. (lower than 120/80 mmHg) In serious cases it can lead to heart attack, stroke and numerous other conditions.

High blood pressure can have numerous causes but is associated with age, genetic predisposition, and numerous “unhealthy lifestyle factors” such as being overweight, stress, high salt intake, alcohol, smoking and lack of physical activity. High blood pressure can also be an indicator of other underlying conditions and so professional medical advice should be sought.



The first step typically suggested is to sort out any unhealthy lifestyle issues. Prescription medications are often taken to manage the symptoms of hypertension, however these are not considered a permanent cure.

We discovered a great page at Nature Hacks which lists 5 herbs that are considered to be valuable in lowering blood pressure, together with some valuable details about the herbs and their use.

Ok here is the link to the original list and tutorial: http://naturehacks.com/5-herbs-that-lower-blood-pressure/

PS. For those interested to research further, we also have a few more lists of herbs relating to the heart, on our site:

10 Herbs For The Heart
10 Herbs For high Blood Pressure (includes several different herbs)
10 Herbs For Heart Palpitations

Got any other tips or herbs to add to the list? Please let us know on our Facebook page or in the comments. :)

Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!


Chef Loses 60 lbs While Working On Astonishing New Cookbook: Here's Where You Can Get The Recipes FREE

I have something very exciting to share with you today... Over the past year, my friends at PaleoHacks have been working on a super secret cookbook project with the world-renowned Peter Servold -- a Le Cordon Bleu (World's top culinary school!) trained Chef and owner of Pete's Paleo...

And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door - for FREE!

That's right -- as a special launch promotion, they're offering their brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) All you have to do is just cover a small shipping cost.

The cookbook is called Paleo Eats, and it's filled with over 80 chef-created, insanely tasty Paleo recipes -- which means they are free from gluten, soy, dairy, and refined sugar.  But most importantly, they are EASY and FAST to make when you see how Pete simplifies gourmet cooking.

Pete has well over 10,000 hours of experience cooking these super healthy gourmet meals -- refining his recipes over the past 10+ years for the absolute perfect taste.

Inside, you'll find recipes like:
• Pan-Roasted Pork Chops w/ Rutabaga Puree & Roasted Beets
• Mongolian Red Pepper Beef w/ Roasted Spaghetti Squash & Chard
• Pear & Proscuitto Salad
• Braised Pulled Pork w/ Sauteed Kale & Roasted Baby Carrots
• (get this) - BACON BARS.

- And a LOT more!

Over 80 amazingly delicious recipes that will help you lose body fat, improve your digestion, boost your energy & immunity, get clearer skin, control blood sugar and help to slow the aging process.  You'll even see on this page how Chef Pete himself lost 60 lbs using these recipes!

Pete's meals are out of this world amazing -- you'll get to experience some of the tastiest versions of Paleo favorites -- and some new flavors and recipes that I can guarantee you've never tried:

Get your FREE copy of The Paleo Eats Cookbook Here

Grab this opportunity today while it's still available!



  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
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  3. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
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9 Comments

  • By zeinabmarouf, August 26, 2013 @ 7:44 pm

    thanks very much
    aqueos extract of Roselle reduce high blood pressure

  • By Akinbode Isiaka Abayomi, December 22, 2013 @ 6:48 am

    I appreciate you this wonderful opportunity i am grateful.

  • By Dennis Moro, December 22, 2013 @ 5:15 pm

    Do you have a booklet for herbs that heal, can you send me that booklet please.

  • By felix agawin, February 18, 2014 @ 7:18 am

    its very grateful for the great experience……me had past about 2450/140 what they called blood pressure…..just last year month of October 2013…i only take aluminum hydroxide…then my paralysis which i suffer for two days begun to loosen.. and now i can still walk again…any comment regarding this experience of mine…thank you very much…..♥

  • By kelley ritch, February 18, 2014 @ 8:18 am

    hello im kelley is deaf and l cant hear this program that l would love to reduce my diabetic t 2 ,blood presure and conxxxx too . i would love to hear from you via email or postage if can
    Kelley from Bendigo victoria

  • By Surya Tejaswini, April 26, 2014 @ 10:04 am

    Blood pressure is troubling most our parents today. These tips will help them for sure i guess.

  • By deepak sharma, April 28, 2014 @ 10:10 pm

    thank u vry much

  • By Sheikh Md.Alamgir, September 28, 2015 @ 7:10 pm

    Nice presentation

  • By Nellie Price, January 14, 2016 @ 9:18 am

    Thanks guys,very very informative to sufferers from this dreadful condition!

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