4 Silent Signs You May Have Clogged Arteries and the Best Foods to Eat To Prevent It (Part 2) - Herbs Info

4 Silent Signs You May Have Clogged Arteries and the Best Foods to Eat To Prevent It (Part 2)

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3. Hair Loss: Losing hair, while it’s regularly attributed to aging, may also mean high levels of triglycerides in the blood stream. [3] High triglycerides or bad fat in the blood stream can be impeding proper circulation, which may cause baldness in both men and women.


4. Earlobe Crease: A diagonal earlobe crease, (abbreviated to DEC), isn’t a definite sign of clogged arteries. You could just as easily be born with it. However, along with other indicators like age, weight, and gender, studies show that it’s associated with a higher risk factor for “coronary artery calcification,” a medical term for clogged heart vessels. [4]

Paying attention to these signs and taking the concerns to a medical health professional right away could even save your life, since clogged arteries are directly related to cardiovascular (heart) disease.

BEST FOODS TO PREVENT CLOGGED ARTERIES:
Prevention is always better than cure, as they say, and these modifications to your diet can help you avoid clogged arteries and heart disease altogether.

Say goodbye to soda: All sugar-sweetened beverages are linked with obesity, type 2 diabetes, hypertension, and significantly elevated cholesterol deposits. [5] All these conditions lead to arterial inflammation, hardening, or clogging. Cut soda and artificially-flavored beverages out of your daily diet altogether and you’ll no doubt see a positive change in your health.

A realistic take on taking away sugar-sweetened beverages out of your diet is a gradual decrease. Swap one sugary drink for a glass of water or 100% fruit juice weekly, until it’s completely eliminated daily. If it’s sweet, and it’s not natural, it has to go.

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  1. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  2. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  3. Drink THIS first thing in the morning (3 major benefits)
  4. “Red” Smoothie Helps Alabama Girl Shed 80lbs!
  5. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  6. Why Some People LOOK Fat that Aren’t
  7. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  8. His wife REFUSED to let them amputate his legs!
  9. Here’s What Happens When You “Unlock Your Hip Flexors”
  10. The #1 WORST food that CAUSES Faster Aging  (beware — Are you eating this?)



Everyone knows green smoothies are healthy, right? However…

Have you heard of a “red” smoothie? If not, check out this story…
The Red Smoothie Detox Factor
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!





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