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If you have been following this blog for a while, you will know that we are not only fans of herbalism, but of finding great uses for things that normally get cast aside. Yesterday we featured the mighty banana skin, which has potential skin care benefits galore. We’ve also cast a similar halo around used green tea bags. Today, it is the turn of the humble lemon peel to take center stage.
It can’t be denied that lemon is a great fruit for both culinary and medicinal use. It has graced innumerable recipes. For medicinal purposes, too, it can be of value and we have a full page all about the many benefits of lemon essential oil that have been discovered.
What’s astonishing is that most people throw away the peel without any idea of its potential. It is highly nutritious and can be used in numerous food recipes. Lemon peel can also be used as cleaner. Dirty stoves and silverware? Don’t worry about these because you now have a new alternative product that is free from chemicals and health hazards. You can also get rid of ants and the bad odor from the trashcan by using it.
There’s more – you can also beautify using lemon peel. From skin brightening rub and elbow skin softener to nail whitener… the usefulness goes on and on. Firelighters? Copper polish? I’ll bet there are several you had not heard of!
Here, then, is the link to the full list of 31 ways to use lemon peel:
If you can think of any more, please let us know in the comments or on our Facebook page!
ps. Why not grow a lemon tree from seed?
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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