3 VITAL Steps To Control Your Sugar Consumption And Related Health Problems - Herbs Info

3 VITAL Steps To Control Your Sugar Consumption And Related Health Problems

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Sugar Master Of Disguisebackground photo © HandmadePictures – fotolia.com (under license).


Do you or anyone you know have tooth decay, uncontrolled weight gain, tooth decay, diabetes, brain health issues such as Alzheimer’s, cancer or sugar cravings?

Despite sugar’s current status as a food item, it could be argued that it is actually a deadly drug. Why? Because it causes physiological and behavioral changes, is addictive (causes cravings), and causes serious health problems for millions of people. Obesity alone is thought to kill 800,000 people a year in the USA – and then add to that diabetes and cancer; which have both been connected to sugar consumption.



One of the problems we face is that manufacturers of food products are continually working to make the list of ingredients of their products as appealing as possible – because these have a huge influence on sales. Sadly there is a dark side to this – and sugar is one of the ingredients given numerous other names. This handy data will help you ‘unmask’ sugar and gain an awareness of what you are eating.

Here are three vital steps to controlling your sugar consumption and related health problems:

First of all it is suggested to consume unprocessed, fresh, real ‘single ingredient foods’ wherever possible – for example organic fruit and vegetables and grass-fed butter.

Second – check your ingredients carefully against our chart so that you are aware of when you are buying sugar-laden products!

Third – understand the nutritional differences between different types of sugar and how they affect you. Here’s a great article the explains the nutritional differences between sugar, coconut sugar (the ‘new kid on the block’) and honey.


Here are a few more of our pages about sugar:

New Research Suggests Sugar Causes Cancer

How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic

5 Important Facts About High Blood Sugar And The Best Foods To Eat To Prevent It

5 Things That Happen When You Quit Eating Sugar




  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  7. Here's What Happens When You "Unlock Your Hip Flexors"
  8. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)


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What REALLY Happens When You Bury a Shipping Container? (Hint: It’s A Bit Crazy…)

Shipping containers are all the rage - but if you are thinking about buying one, you MUST watch this video first:

shipping container video

There's a general belief that if you bury a shipping container you can create an awesome root cellar / storm shelter / survival bunker.

But is a shipping container strong enough to handle the pressure?

Watch the video to see what happens:

What Really Happens When You Bury a Shipping Container? (Click To Watch Video)





The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!



Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

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Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<



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