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Background milk thistle photo – Fir0002/Flagstaffotos (via Wikipedia) – lic. under CC 3.0
We’ve discovered a fantastic article listing 27 of the top medicinal plants – together with details of their potential uses. These plants can be really handy to have around if you know their value.
One thing I would suggest is to print out the full article (you might need to do a little copy-pasting and tidying up) and then keep the printout together with your first aid kit. If you need one of the remedies, the last thing that you want is to be surfing the web trying to remember the name of that web site that you discovered last year! We’ve all been there.
We’ve summarized the list here with links to our own full length articles on the herbs. But be sure to visit the tutorial also:
Great Yellow Gentian
Tea Tree (I have to say with this one, seems easier to me to just buy a bottle of tea tree essential oil for a few bucks!!)
Wu Wei Zi (Schizandra)
Here is the link to the full list with photos and uses: http://odyb.net/discoveries/27-medicinal-plants-worth-your-garden-space/
Note – articles on herbs-info.com are not medical advice and are not meant to be a substitute for a consultation with a medical professional, nor a recommendation to self-medicate.
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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