25 Ways Apple Cider Vinegar Can Change Your Life

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The use of apple cider vinegar dates back hundreds of years. Because of its potent antibacterial properties, it was (and still is!) a favorite to use for numerous applications including colds & flu, wounds, bruises, and even prophylactic cleansing. Here are 25 amazing ways Apple Cider Vinegar can change your life:

1. Curing Mouth Sores: Mota, et. al. evaluated the antifungal abilities of ACV, using it to kill Candida, a fungus that is responsible for a condition called oral thrush. When you wear dentures or practice poor oral hygiene, you have a higher risk for getting mouth infections or sores. Instead of using a typical commercial mouthwash that is laden with chemicals, try a rinse made with apple cider vinegar! Dilute ACV in half a glass of water and rinse out your mouth after brushing your teeth to dry out those mouth sores. ^[1]