22 Home Remedies For Weight Loss

22 Home Remedies For Weight Loss

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22 Weight Loss RemediesImage – EverydayRoots.com



We discovered an absolutely amazing post from our friends at Everyday Roots and had to share! According to Everyday roots – there are really two true ways to manage your weight 1) eating healthy and 2) exercise. Everything should come back to these two fundamentals and if you get these right, you should be golden.

However it goes deeper than just calorie management: What’s really interesting is that certain foods, including herbs and spices, can affect numerous body chemistry factors that influence your weight. For example certain herbs can affect how hungry you are or how energetic you feel: One of the reasons green tea is considered valuable in weight loss is that it provides a sustained energy boost throughout the day, without the more aggressive “spike” of coffee. So, by being energized all day, you burn off more energy. Plus, green tea should be drunk with just the tea and water, without sugars or other calorific additives so it can provide a low-calorie beverage.



Other herbs have been found to have a beneficial effect on blood sugar management – for example cinnamon. Further, certain substances such as catechins are thought to affect the absorption of fats from the intestine. And then there are herbs such as dandelion which function as diuretics, flushing the system and removing toxins.

Then there is peppermint which may increase metabolism through stimulation of the liver – the principal organ that manages the way your body handles fats. A healthy liver is able to break down fats more efficiently and it goes without saying that a healthy “fat burning” liver as opposed to a “fat storing” liver will influence weight loss / weight gain. Liver health is critical to weight management. Milk thistle is considered one of the best herbs for the liver.

Isn’t this interesting? The list goes on and Everyday Roots has really created a “mega post” with not only vital nutritional information, but also simple recipes and ways to implement these simple and healthful weight loss remedies. I think this is the best page of this kind that I have seen and as usual I am super impressed with Everyday Roots.

Ok here’s the link to the full tutorial: http://everydayroots.com/weight-loss-remedies

Check this out too (awesome free recipes): 32 Detox Drinks For Cleansing And Weight Loss




Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--



I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<



The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.


The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!



  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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4 Comments

  • By Betty V.Long, July 30, 2014 @ 11:51 pm

    Very interesting I have fatty liver will check out milk thistle now !

  • By shell, August 4, 2014 @ 10:45 pm

    I’ve been drinking green tea before breakfast and an hour after lunch and dinner as well as staying away from sugar and drinking only water and in a week and a half I lost 5.7lbs with no exercise^_^

  • By Margaret Ferguson, August 27, 2014 @ 8:12 am

    finding this supportive with my need to loose weight.
    love to hear more!

  • By ayoub, August 9, 2016 @ 2:17 pm

    Most things listed contain water and the need to drink. I’m on dialysis because of kidney failure. I have zero kidney function. I am on fluid restrictions (can only have up to 24oz a day.) But I was told I need to lose weight before I can have a transplant. I started an exercise program and lost 10 lbs! But then I stress fractured my tibia. Now I can’t exercise, I have major dietary restrictions (low potassium, phosphorous and sodium.) How in the world am I supposed to lose weight now? I’m so frustrated!

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