20 Home Remedies For Allergies

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20 Home Remedies For Allergies
20 Home Remedies For Allergies. Image – CommonSenseHome.com

Millions of people suffer from allergy to pollen. I have been sneezing every day the past couple of months, and feel as though I have had a sore throat most of the time. Our friends over at Common Sense Home have a great page all about home remedies for allergies – including herbs, natural antihistamines, dietary changes, supplements and of course good old local raw honey. Local raw honey has been considered beneficial for allergies for a long time – something to do with the fact that the presence of local pollen helps the body to develop a tolerance to it, instead of seeing it as some kind of foreign pollutant.

There are several herbs & spices listed, some of which we have featured on this site – reishi mushroom, turmeric, rosemary and peppermint essential oil.

One important thing I need to add to the list – look into HEPA air filtration. HEPA filter air purifiers are highly regarded as the best way to remove particles from the air, including pollen, dust and mold. With the air cleaned of these particles, breathing should be easier for all and there will simply be less irritants to bother you. Other forms of filtration – for example air ionizers – have been shown to be less effective. HEPA technology is used by NASA for their cleanrooms – and if it is good enough for them, that’s good enough for me!

Many of the good quality HEPA filter air purifiers can run to hundreds of dollars – but there are various “low tech” ways to make your own. You can even build a “low tech” air purifier that consists of a 20″ inline filter square taped to a standard box fan. These actually work surprisingly well and cost a fraction of their expensive counterparts!

Anyway here is the link to the full list of remedies for allergies:

https://commonsensehome.com/home-remedies-for-allergies

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

muscles

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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9 thoughts on “20 Home Remedies For Allergies

  1. Ek wil baie graag kruie raad vra vir ekseem by ons 26 maande oue kleinseun!Ek sal so bly wees as iemand vir ons raad het!Baie dankie

  2. I enjoy your posts. Please send me the link for the natural tooth ach medicine. My son has no insurance and some really bad tooth pain.
    your comments are most appreciated.
    sincerely, ERMiller emiller4@antioch.edu

  3. I have cure this allergy of my friend to give her natural supplement she was suffering from many years but now after taking this she is perfect……

  4. I want to know how you take reischi and at what amount. I suffer from allergies and some very nasty coldsores. Many thanks.

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