17 Homemade Spice Mix Recipes - And Why You Should Use Them - Herbs Info

17 Homemade Spice Mix Recipes – And Why You Should Use Them

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17 Homemade Spice Mix Recipes And Why You Should Use ThemPhoto – © Grafvision – Fotolia.com


Q: When is a spice mix not quite a spice mix?

A: When it is made by “big food” and has all manner of dodgy ingredients added that are NOT SPICES.



Now call me weird, or just old fashioned… but to me, a spice mix should be just that: A mix of spices.

However, just go in the kitchen, and take a look at the ingredient list on “big brand” spices… you might see: Partially hydrogenated vegetable oil, modified food starch, sugar, coloring, MSG (often disguised under a crazy array of other names), silicon dioxide and of course the highly dubious term “Natural Flavorings”.

You don’t even want to know what might be in “Natural Flavorings”. Do you? Because it might include all manner of ingredients – including castoreum for example… and you would never know. Yes, castoreum. If you want to find out what this is (and if you have a strong stomach), click the castoreum link above. Don’t click it if you just had breakfast. I’m sorry. I wish I was making this up. I really do.

Big food, the deal is off. It’s over. From now on, I’m making my own spice mix, using… uhh… spices. I know. I’m weird.

So anyway I was delighted when I discovered that Stephanie from “Keeper Of The Home” has compiled a super list of spice mixes that are “the real deal”. Here’s the link to her super page:



http://www.keeperofthehome.org/2013/02/17-homemade-spice-mixes.html

Discover the joy of making food using real natural ingredients… a whole wonderful world awaits!

And remember, the spice must flow


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

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The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:

diabetes

Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.


The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

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P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

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  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)





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6 Comments

  • By Pearl Parkin, December 2, 2013 @ 1:36 pm

    I didn’t find castoreum any worst than an egg! If you stop to really think about what an egg is – the undeveloped ovum of a chicken (unfertilized most of the time but sometimes it has been) and then there is birds nest soup nutritious because the bird’s saliva that is used to make the nest is nutritious. How about ox tongue soup, head cheese, steak n kidney pie. There are many many more. Some cultures eat insects or raw meat. What a wonderful diversity this world has to offer. Love this site and thank you for the info.

  • By zohreh, December 27, 2013 @ 10:27 am

    Thank you for the very helpful information. I would like to know more about the castoreum please if possible. I refered to google and wikipedia and found some information. Specially as I am very alergic, I want to know more. Thanking you in advance.

  • By Brenda Shrier, January 11, 2014 @ 6:01 pm

    I realy love the recipes for diffrant things you post on here is there a book that we can buy with all these tips in ,it would realy be great reading .thank you Brenda .

  • By Paula P. Martin, February 11, 2014 @ 6:23 pm

    Good afternoon!
    What information do you have to offer for a woman with Type 2 diabetes?

  • By Jennie, April 8, 2014 @ 11:53 pm

    Great Post!!! I make celery salt. I cut fine 4-5 the white or lighter color celery, about one cup fine cut of leaves, dry in a oven or a few days to dry on a cookie sheet. Must be very dry. Place in a small coffee grinder the dry celery and leaves. Then put about 1/2 cup coarse sea salt in coffee grinder. That cleans your grinder too. Mix and add about 1/2 cup more of coarse salt. If you like a hot taste ,add a little dry red peppers flakes. Great with veggies. Store in a glass canning jar.

  • By Jennifer, June 26, 2014 @ 1:43 am

    So I was making tacos. Grabbed the package of FRONTIER organic taco seasoning, not really thinking when I noticed that it was 60 calories a Tablespoon. I thought “WHY” it’s just spices right? WRONG! Maltodextrin, what are you doing in my taco seasoning?!! So I went looking for a homemade mix and found you. Thanks pal!

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