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Q: When is a spice mix not quite a spice mix?
A: When it is made by “big food” and has all manner of dodgy ingredients added that are NOT SPICES.
Now call me weird, or just old fashioned… but to me, a spice mix should be just that: A mix of spices.
However, just go in the kitchen, and take a look at the ingredient list on “big brand” spices… you might see: Partially hydrogenated vegetable oil, modified food starch, sugar, coloring, MSG (often disguised under a crazy array of other names), silicon dioxide and of course the highly dubious term “Natural Flavorings”.
You don’t even want to know what might be in “Natural Flavorings”. Do you? Because it might include all manner of ingredients – including castoreum for example… and you would never know. Yes, castoreum. If you want to find out what this is (and if you have a strong stomach), click the castoreum link above. Don’t click it if you just had breakfast. I’m sorry. I wish I was making this up. I really do.
Big food, the deal is off. It’s over. From now on, I’m making my own spice mix, using… uhh… spices. I know. I’m weird.
So anyway I was delighted when I discovered that Stephanie from “Keeper Of The Home” has compiled a super list of spice mixes that are “the real deal”. Here’s the link to her super page:
Discover the joy of making food using real natural ingredients… a whole wonderful world awaits!
And remember, the spice must flow…
I Can't Help Showing This Off:
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2017.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
Everyone knows green smoothies are healthy, right? However…
Have you heard of a “red” smoothie? If not, check out this story…
=> “Red” Smoothie Helps Alabama Girl Shed 80lbs!
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- #1 muscle that eliminates joint and back pain, anxiety and looking fat
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- Here's What Happens When You "Unlock Your Hip Flexors"
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