15 Natural Remedies For Heartburn And Acid Reflux - Herbs Info

15 Natural Remedies For Heartburn And Acid Reflux

Please Share This Page:

Please be sure to Join our email list and receive all our latest and best tutorials daily – free!

15 Natural Remedies For Heartburn And Acid RefluxImage – EverydayRoots.com

At some point in their life, many people will experience heartburn. This unpleasant condition is caused by acid reflux, which occurs when the muscle that allows food into the stomach (the lower esophageal sphincter) is too relaxed, allowing stomach acid to rise up the esophagus.

Many people’s first instinct is to seek for prescription medicine or over the counter drugs, however we have found an article which presents 15 alternative / home remedies – together with simple directions for their use! As you can see from the image, baking soda is one of the common remedies. This is because it is alkaline and therefore can counteract the stomach acid.

There are also several herbs and fruits that show potential in relieving the discomforts of acid reflux. These include ginger, almond, banana, apple, chamomile and aloe vera.

Many of these natural remedies work by neutralizing the acidity in the stomach, however Everydayroots.com has also indicated several other interesting tips on how you can prevent acid reflux or heartburn from recurring. Some of these tips include avoidance of cigarettes and alcohol, as well as maintaining a healthy weight level. Studies show that being obese or overweight increases one’s susceptibility to heartburn. Also, nicotine and alcohol may worsen heartburn significantly.

Wearing of tight-fitting clothes around the midriff is also not recommended for people suffering from recurring acid reflux, because it can put more pressure on the stomach. Other non-herbal remedies include apple cider vinegar and chewing sugar-free gum. And one more tip, don’t eat right before laying down to sleep. This would only allow the stomach acid to move back into your esophagus more easily.

Here is the link to the full tutorial:


Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:


Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)

If you enjoyed this page:

Please Share This Page:


  • By Cathleen, October 18, 2013 @ 3:34 am

    I’m a GI nurse, while these remedies work for a while, if a person has reflux consistently and for a period of time, may need to be on an over the counter medication that is stronger. Long term reflux can have damage to the esophagus that should be evaluated by a doctor.

  • By olga teylor, October 19, 2013 @ 4:30 am

    I am on medication for my heart and a number of other conditions all of which give me reflux and i refuse to put any more chem icals into my body. Thankyou.

  • By ladywriter3179, November 25, 2013 @ 11:04 pm

    Natural remedies are the best, those over the counter remedies come with lots of side effects. If you stop eating certain acidic foods and drink ginger and Aloe Vera daily you will not have a need for otc medications.

  • By Shelley cutts, November 26, 2013 @ 9:16 am

    I never use the doctor self treat for everything and have eliminated reflux and I use to suffer real bad. I make sure I eat cabbage 3 or 4 Times a week and if I eat meat then . Make sure there’s a helping Of cabbage I eat loads of apples and when I use to have an attack bicarbonate of soda then spread out over a few days burnt toast with banana trust me it works and you recover real quick 20 yrs I’ve been self treating with natural alternatives and homeopathy never taken meds since I was a teenager and my health is a dam site better for it trust me

  • By MICHAEL, December 20, 2013 @ 8:59 am


  • By natalie, January 5, 2014 @ 4:30 am

    hi there i have tried all those things and still suffer with it help…cant afford to buy expensive meds. i occasionally buy gaviscon when money permits but at nearly 11 dollars a bottle its a struggle on my budget..help any suggestions. even losec and gaviscon dont work and my doctor reluctant to try anything else frustrated……..

  • By Dee, January 5, 2014 @ 9:40 pm

    What “really” is A good treatment 4 acne?Does zinc really work?I have A grandson coming into his early teens & C already he is going 2 have the same problem his dad had.I tried rentinol A for him, (son)it didn’t work.I used A paste treatment(Aztec) from the co op but it was just drying,which I do know will help but it took so long & at 13 yr.s old it was A battle trying 2 get him 2 use it every day .It was just drying also. Now I have him use witch hazel but he hates sitting with A cotton ball on his face,lol.Thank – u 4 any help.

  • By Selena jones, January 23, 2014 @ 4:07 pm

    Do not baking soda on full stomach will land you in hospital…wait for at least half-hour to let stomach empty out a little…please go to web to find out more about this!!!

  • By SANDY, January 22, 2015 @ 1:56 am

    I find that the diet, how much and not too late are the key factors. I’ve been suffering for 5 years now. Bananas and oatmeal help when I’m having a bout. Lots of water also.

  • By GERD, September 15, 2015 @ 11:21 am

    Since I am on the subject of diet…it is important to recognize that obesity is one
    of the biggest contributors to GERD. It also safeguards the abdomen from the injury generated by
    the acid. At night the body is relaxed, which also relaxes the lower esophageal sphincter or LES.

Other Links to this Post

RSS feed for comments on this post. TrackBack URI

Leave a comment