101 Superfoods That Fight Joint Pain And Inflammation - Herbs Info

101 Superfoods That Fight Joint Pain And Inflammation

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101 Superfoods That Fight Joint Pain And InflammationImages – © psdesign1 (human body), © Photographee.eu (veggies), © Liddy Hansdottir (fruit heart) – fotolia.com

Chronic inflammation is now regarded as being at the core of joint pain issues and numerous life-threatening diseases. Inflammation is being taken so seriously by modern medical professionals that it was even featured on the cover of Time Magazine (Feb 23, 2014) and described as “The Secret Killer”!

However did you know that poor food choices are a leading cause of inflammation in the human body? They cause overstimulation of the immune system, leading to chronic inflammatory response (as well as many other serious health conditions including cancer, heart disease, IBS and arthritis). It doesn’t take a huge amount of observation to see how the modern factory-fake-food diet is wreaking havoc on our health. People are sick! This is not the way our bodies were designed to be.

If you’ve been following this website for a while, you might have come across some of our other posts addressing this topic – for example Top 20 Natural Painkillers In Your Kitchen.

We’ve got some great news for you today – numerous healthy foods have been found by numerous scientists to have anti-inflammatory effects in the body! Yes! All you have to do is start incorporating more of these tasty and super-healthy foods into your diet instead of the stuff that is literally keeping you in pain.

Check out the 101 Superfoods That Stop Joint Pain And Inflammation. This is a really great guide packed full of excellent food choices, tips and research. I’m taking it with me next time I go shopping! Here’s the link:

101 Superfoods That Stop Joint Pain And Inflammation

Ps. We also have pages extolling and explaining the virtues of some of the world’s best herbs and spices – for example Turmeric – which has been the subject of hundreds of scientific papers investigating its healing qualities… and then of course there are other ‘super spices’ such as Ginger and Cayenne.

One last tip (you’ve heard me say this before)… buy organic. Organic fruit and veg have now been proven by top scientists to contain much higher levels of beneficial nutrients. It’s a fact. Full story here.

Talk soon,
Herbs & Health.

Note – 101 Superfoods That Stop Joint Pain And Inflammation is a product for which I receive a commission on sales. However please note that I am discerning about what I promote and only recommend those things which I genuinely believe in.

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

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I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2018.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The Simple Food Combination That DESTROYED Type 2 Diabetes In 74% Of Patients!

You will be AMAZED when you watch this incredible story that was recently featured by the world famous Dr. OZ.

Watch the video here:


Rocco Wachman of Scottsdale, Arizona was overweight, diabetic and had the heart of an 85 year old… while being only in his 50's.

In just 28 days Rocco completely reversed his type 2 diabetes, got rid of his hypertension, acid reflux, successfully reduced the plaque on his arteries… came off his cholesterol and diabetes medication completely… and did all this just by changing his diet in a specific way

Watch the video to learn how he did it.

What’s even more astounding is that Dr. Michael Roizen, the chief medical consultant for the Dr. Oz show ASTONISHED viewers by calling this "Doable for everyone"!

Dr. Oz himself even stated that 90% of type 2 diabetics (over 200 MILLION people) can reverse their problem!

But how?

The secret is in the foods you eat, or more importantly, the foods you should AVOID.

Your diet is literally killing you. This is no exaggeration: Scientists have established firmly that chronic low-grade inflammation related to diet is responsible for the decrease of insulin sensitivity (aka insulin resistance) and high blood sugar leading to diabetes - as well as many other serious health problems.

Doctors at the International Council for Truth in Medicine are now revealing the truth about diabetes that has been suppressed for over 21 years.

Watch this video to learn how it is done - and how Big Pharma is hiding the truth about diabetes.

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)

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1 Comment

  • By wang, September 20, 2014 @ 10:08 pm

    like it

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